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spine (Structure (Lumbar (5 vertebras), Sacrum (fused 5 vertebras),…
spine
Structure
Lumbar
5 vertebras
Sacrum
fused 5 vertebras
Thoracic
12 vertebras
coccyx
5 fused vertebras
cervical
7 vertebras
Annamaya
Central line
strength
Balance
movement
flexibilty
Conditions of spine
Lower Back Pain
Heyam
Annamaya
Stiffness in lower back muscles,exagerated lordosis,tightness in legs,flat foot,knee pain,rounded upperback,neck protuding out,hip stiffness,bending forward while seated and standing,
Manomaya
Irritation,restlessness,
Pranamaya
Exhale very short,lack of movement in lower abdomen,constipation,disturbed sleep,
Hetu
Annamaya
Pregnancy,weight,occupation,posture,injury
Pranamaya
Manomaya
inability to relax,overloading self ,sense of responsibility
Anandmaya
sense of well being
Vignyanamaya
Three state of mind importance of curve of spine and its relation ship
Manomaya
connecting brain to the rest of the body and viceversa
Pranamaya
Flow of information
Central Nervous System
Autonomous nervous System
Peripheral Nervous system
Sympathetic and Parasympathetic nervous system