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To guide your emotion by Dr Yu Tak-Shun (emotion (deal with your dread…
To guide your emotion
by Dr Yu Tak-Shun
your choice / habit / personality / usual thinking
In response to the environment / conditions
maybe undesired
meek
give three chances of giving ways to others
misconception
weak
but, strong, patient and rational
Would it help you develop some good quality or character in that way?
Dr Yu was trapped in an apartment in early morning and turned to start his reflection and writing about emotion and bible
Is the goodness decided by your desired time, way or condition only?
everything has both good and bad sides
appreciate the good side of a thing?
Why not keeping some good memory in mind?
or you choose to stare at the shortcomings?
emotion
deal with your dread emotion
evaluate
reflection:
what is the worst experience of fear in your life?
Comparison with your present feeling of fear
e.g. panic / fear
feel again your present condition
calm is very important to get started to deal with situation
e.g. his father's room was on fire
very quick to reach our mind, perceptions, +ve/-ve perspective / ideas, decisions and acts
faster than rationality
affecting a person directly and quickly
comfort others because you have similar experience to share
belief
Why God let you face the situation?
e.g. Dr Yu's wife, father, mum in diseases
A person had a brain trauma when being a baby, and is still suffering from it today
Any good purpose from God?
his experience of taking care of his wife in sick
share and support for others in similar situations
I think: it is a good time to cry to God and be accompanied by God
Are you able to undergo such situation?
God gave you enough capability?
Joshua, be strong because God is with you
my reflection
a person may use rationality to help the feeling or mood he/she get stuck
I believe that either emotion or rationality has been dominated too much that may make your life and living imbalanced. Watch ...