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Stress management (5 A's for saying "no" (Assert no again,…
Stress management
5 A's for saying "no"
Assert no again
Account for your time
Acknowledge the importance of their request
Alternatives
Always say no early
stages of burn out
Symptom stage
Crisis stage
The Honeymoon
hitting the wall
Fuel Shortage
tips for stress management
guided imagery
improve environment
deep breathing
signs of burnout
simple decisions are postponed
exhibit negative nonverbal communication
suffering from health problems