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What Happens in the Cottage, happens in the cottage. (Goal Setting (6 -…
What Happens in the Cottage, happens in the cottage.
Personal
Getting to Know Yourself
3 -
Strengths and Weaknesses
1 -
What Do You Value
6 -
Coping Strategies
,
Deep Breathing
,
Stress Toolkit
4 -
Raw Spots
and
Triggers
2 -
What are Your Paradigms
5 -
Zones of Regulation
,
Zones Google Drive
PhysicalFitness
Stretching:
Lower Body
,
Upper Body
,
Arms
,
Neck and Back
,
Low Back and Core
,
Legs
Relaxation/Meditation/Visualization
Strength Training
Cardiovascular
Yoga:
Sun Salutations
,
Sun Salutations Beginner
,
30 Minute Yoga Session
Sharpen the Saw
Sleep
How Much
,
How to Fall Asleep
,
Sleep/Meditaton Audio
Nutrition and General HealthTips
,
10 Healthy Eating Tips
Remedial
Math
Hit the Button
,
Khan Academy
,
Math is Fun
,
In the Box
Addition and Subtraction
Multiplication and Division
Measurement
Percentage
Money
Rounding
Place Values
English
Reading
Audio
Jazib
Ahmed
Cade
Connor
Isaiah
Writing
Journals
Creative Writing
Opinion Paragraphs
Other
Course Specific as Needed
Ahmed
Jazib
Isaiah
Connor
Cade
Organization/Scheduling
Developing Habits
and Routines
Putting First Things First
Identifying Roles and Goals
Be Proactive
Classroom Support
In class Support
Conflict Resolution with Staff and Peers
In class expectations and contracts
Rewards
Taking Breaks
Last Resorts and Consequences
Goal Setting
6 - Mission Statement
5 - Long and Short Term Goal Setting
4 - 10 year road map
7 - Identify a skill you would like to work on
8 - Smart Goals:
What are They
, [Your Smart Goal]
2 -
Reflection and Planning for Next Semester
3 -
Begin With the end in Mind
1 -
What Do You Value
9 -
Developing Habits
Weekly/Daily Outline