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My RESOULUTIONS 2020 (100 Questions in Questions Bank (Spritual/Moral)…
My RESOULUTIONS 2020
BODY (Physical Target)
Reduce 10 KG's
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YOU ARE WHAT YOU EAT,.....
Professional, Family, Growth depends on what you eat. Following Madhvan video will amaze you....
Diet (Chew your water and Drink your food. Most of us wolf down our food.....WHICH IS WRONG..... because then brain leaves everything and try to digest what you gulped....
https://www.youtube.com/watch?v=KwHcTrYgBhg
Food is great factor, what they eat, how they eat and when they eat. ALL THINGS MATTERS A LOTTTTTTTTT.........STOP EATING before 3 hours of your sleep as FOOD BECOMES toxic after 3 hoursssss if not digested. And brain stop doing the activities which are meant to do when you are sleeping..
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You EXE and Slide model SEgregationGOING to be used for life