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Emotion Journal (January 2020 (Jan 1: motivated (Because of New Year…
Emotion Journal
January 2020
Jan 1: motivated
Because of New Year atmosphere and the positive vibe received at work on December 31. Created a new year's resolution, redecorated my room, and went to downtown
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JAn 4: at ease, merry and anxious
I woke up after an 9 hours sleep, did my morning yoga and had breakfast. It all went as the plan, I feel merry. I'm anxious thinking Cho is about to run for real and I'm not sure having enough money for it.
Jan 5: blessed, comfortable
I talked with my business partner and our chef yesterday and everything went well, I feel lucky knowing them right now and I feel it's the right time to start our project. We choose to take it slow as now we don't have enough time to fully commit to it. I feel comfortable with our plan
Jan 6: determined
Even though I started my day later than usual, I feel positive that I can complete my todo list for the day before bed time
Jan 14: easy, warm and loving
I treated my sister with kindness and active listening to help her make her studying decisions. Other times I was hard on her and got easily irritated.
Jan 13: energetic and inspired, happy
I spent my night up studying and go to class in the early morning. I was lack of sleep but still felt very alive and determined. I did great on my quiz, made new friends and did my project management readings and also readings for commercial laws on Tuesday
Jan 12: considerate and affectionate in the evening, tired and dull during the day
I didn’t do much during the day, I was sick so I slept until the afternoon. At night, I spent time calling home to my family, I talked to my dear aunt and uncle, catching up with them. Then I called mom, and my best friend.
Jan 11: tired but interested and confident, determined
I had two meetings, I dozed off at the first half of those two meetings as I was very tired, probably because I was not used to this cold weather. On the second half of both, I opened up and talked to other people, learned so much about them and we exchanged contact info. At the end of the second meeting, I finished my paperwork before going home
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Jan 26: dull: i don't feel like doing anything, I just want to sleep. However, I still need to study for tomorrow so I'd do it anyway.
January 31: motivated, refresh
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Jan 30: motivated, productive
had a really good rest on Wednesday, felt full of energy
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February
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2: positive, determined
in a good mood because of the sun, determined to do work
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