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Planning template To Reach Goals (Routines (2min🌛 2min🌞 (Visualization…
Planning template
To Reach Goals
Check points
Routines
Everyday mosts
By Dr.H
Entertainment
every 48 h
Laughter
1h/day
Self awareness test
every 3 month
& compare
2min🌛
2min🌞
Visualization
Facial exercises
Dance
Friday
Diary
end of month
Hangout
with friends
just on group of them
How to plan
Strategy
Map
(All possible ways)
Plan
(1/2 selected ways)
Program
(setting time + Actions)
Short-term
(2days-2month)
Middle-term
(2month-2yrs)
Long-term
(2-7 yrs)
Tips
Chunk-Chunk Tasks
Goal
it's WHO U BECOME not WHAT U WILL HAVE
Old vs New [self]
: by habits (eg: old= no reading habit/new=10 page a day)
If I were young
Areas
Dr.H 6 areas to have plan for
Career
Ikigai
Self-Awareness
MBTI - Enneagram - DISC - Clifton 34 test - IQ - EQ
Maslow's Needs Hierarchy
Tips
Motivation
change your location to have drive
