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Deep Work - Cal Newport (Deep work (Productivity (Extreme), Important,…
Deep Work - Cal Newport
Deep work
Important
Beneficial
Productivity
Extreme
Cognitive intensity
"Deep work chamber"
No interruptions
Principle
90 mins of concentration
90 mins break
Repeat
2 or 3 times
Concentration is exhausted
Directed attention
Finite source
Needed
Usage
Walking in city
Deep work
Internet
Scheduling
Home
Work
Productive meditation
Focus
Problem
intensivly
When
showering
driving
walking
jogging