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workout (weighted (pushups (elevated/non elevated (wide pushups (chest…
workout
weighted
pushups
elevated/non elevated
wide pushups
chest major
diamond pushup
tricep major
inclined pushup
upperchest major
pseudo pushup
bicep, chest and deltoids
archer pushup
jumping pushups
non weighted
weighted
pullups
wide
narrow
archer
chin ups
narrow / wide
non weighted
core
leg raise
legs
squats