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In with the Good & Out with the bad (How does poor diet effect the…
In with the Good & Out with the bad
Why is bad food so accessible for humans?
Its cheaper, quicker and affordable for anyone on demand
fast food is high in sodium, saturated fat, trans fat, and cholesterol
How often should you eat unhealthy foods?
What is bad food?
cancer causes
tooth decay
How does poor diet effect the body?
Unhealthy weight gain
Obesity in children and older adults
More frequent health issues
Unhealthy mental mind state
Good Advantages of eating healthy foods
What is healthy food ?
Leafy greens
Fruits
lentils,black beans
Vegan or vegetarian alternatives
Why is healthy food important ?
Less health concerns for the human body
no chemicals and Gmos
Less salts, sugars
Less harmful unknown particles and compostable food being digested into the body.
Where can you find healthy food?