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Sleep, rest & fatigue (Stages of sleep cycle (REM (brain becomes more…

- - - - increases as age
      - lasts 5-10 min
  - - - lasts approx 20 min
  - - - time spent decreases as age
  - - - dreams occur
- - - - demands of school
      - parental influence
      - employment
      - social media
  - - - 20% REM
  - - - NREM 3 decreases
  - - - sleep pattern disturbances
    - - med conditions
      - chroninc pain
      - nocturia
      - polypharmacy
- - - - excessive sleepiness
      - fall asleep at inappropriate times
    - - difficulty falling/staying asleep
    - - bed wetting
      - sleep walking
      - sleep/night terrors