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High-Performance Habits (Social (Increase Productivity (5-Step Planning…
High-Performance Habits
Social
Increase Productivity
Prolific Quality Output
Determine what I'm working towards
Remove bad activities/habits
5-Step Planning
Find major life projects
5 Discrete Steps to Achieve Projects
Timeline for project completion
Role models to follow
Progressive Mastery
Set stretch goals
Attach meaning t results
Visualise success and failure
Measure feedback
Develop Influence
Teach people how to think
Demonstrate Courage
Personal
Seek Clarity
Remap emotions to custom feelings
Envision the future four
Set stretch goals
Intentionally develop
Enthusiasm
Passion
Growth
Contribution
Generate Energy
Release Tension
Deep breath during transitoin
Bring the joy
Prime expected feeling before event
Anticipate positive outcomes
Anticipate possibly stressful situations
Raise Necessity