The Principles

The Lies

Choice vs Chore

Failures Don't Count

It's All in the Frame

Compound Learning

Pareto Principle

The Dip

Skill Stacking

The Obstacle

Happiness Factors

Your Productivity Time

What is Success?

Learning vs Winning the System

Self Learning Paradigm

The Pillars

You Can Avoid Risk

10,000 Hours Rule

Follow Your Passion

Trust This One Person

Everything is a Game

Efficiency Trumps Grit

Feynman Technique

Trunk Based Knowledge

The Science

It Pays To Not Be Busy

Goals

Chunking

The Science of Motivation

How to Solve Problems

Active Learning vs Passive Learning

Deliberate Practice

Long Term and Short Term Memory

Spaced Repetition

Procrastination

Habits as Energy Savers

The Science of Feedback

Be Adventurous

Brain Training

Have an Endpoint

The Science of Sleep

Be Bored

Focus vs Diffuse Mode

The Techniques

Habits Revisited

System vs Goals

Importance of Community

The Power of the Senses

Einstellung Effect

Pareto Principle Revisited

Interleaving

Parkinson's Law

Create a Roadmap

Stakes and Rewards

Deliberate Practice Revisited

Concepts vs Facts

Spaced Repetition Revisited

Test Yourself

Chunk the Subject

Pomodoro Technique

Method of Loci