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lifestyle choices (Healthy menus (drinks menu (smothies ,juices, protine…
lifestyle choices
Healthy menus
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drinks menu
smothies ,juices, protine shakes
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multimedia elements
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images
smothies,fruit bowls,healthy meals,exersise machines
diet
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what to minamise
fats , sugars carbohydrates and dairy
nutritonal foods
what foods to eat to maintain a good immune system and contain allot of vitamins and minerals for growth
healthy drinks
fruit tea and herbal tea (no added suagr) ,plain water ,vegetable juices and smoothies
what to eat
salmon ,whole eggs,lean beef ,chicken breast ,tuna,Cruciferous ,Vegetables and leafy greens
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recipies
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smoked slamon , cream cheese and kale