lifestyle choices

multimedia elements

video

audio

hyperlinks

sound

images

audience

gender

age

both

middle ages

design

smothies,fruit bowls,healthy meals,exersise machines

font

text

clolours

pastel

yellow

pink

blue

orange

green

source code pro

calibri

arial

droid sands

impact

bold

14 size

purpose

To provide information

to inform the reader about different lifestyle choices

Healthy menus

breakfast menu

lunch menu

dinner menu

desert menu

drinks menu

smothies ,juices, protine shakes

vegan menu

vegetarian menu

diet

to help people make choices about what they can do to stay fit and healthy.

what to minamise

nutritonal foods

healthy drinks

what to eat

halal menu

salmon ,whole eggs,lean beef ,chicken breast ,tuna,Cruciferous ,Vegetables and leafy greens

what foods to eat to maintain a good immune system and contain allot of vitamins and minerals for growth

fruit tea and herbal tea (no added suagr) ,plain water ,vegetable juices and smoothies

fats , sugars carbohydrates and dairy

recipies

smoothies

healthy smoothie ingreidients

Dark, leafy greens. Spinach and kale are great staples for smoothies. ...

Cruciferous veggies. ...

Nuts, nut butters and seeds. ...

Greek yogurt and milk/ milk alternatives. ...

Berries. ...

Spirulina

smoked slamon , cream cheese and kale