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Treatment (Earliest organized therapy was psychotherapy - freud…
Treatment
Earliest organized therapy was psychotherapy - freud
unconscious conflict and desire
You must address unconscious struggles. Search through childhood
Structural model
id - pleasure driven unconscious urges
superego - semi conscious part that knows how should behave
ego - semi conscious and mediates between id and superego
Replaced by psychodynamic therapy - focuses on relieving distress rather than changing the person
Techniques
Free Association - spilling out words and thoughts then looking for patterns
Transferrence, watch for misplaced emotions
Expensive and not well supported
Humanistic Person-Centered Therapy.
Fixing dissonance between behavior and identity
Passively guides patient in an unstructured conversation.
People like it, but it doesn't work for everyone.
Mindfullness Based Therapy
Like CBT, but just observes the thoughts passivly
Used in dialectical behavior therapy - short term therapy. Like switching rubber band for cutting.
Acceptance commitment therapy, just watch thoughts impartially, but recognize good and bad ones.