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Wellbeing (First Aid (Treating sprains/strains (R (Rest: Tell person you…
Wellbeing
First Aid
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C
Compress: Apply compression bandage to injury, put it on tight but not so tight that it will cut off your circulation.
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Do not blow your nose straight after the bleeding stops, it will just start bleeding again
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Step 1. If available, apply a pressure pack onto the wound, then start to wrap the bandage around. Make sure to put enough pressure on the wound
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Dehydration cause tiredness, headaches, lack of concentration
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