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Water in Food (Based on Percentage) (Medium (Proccessed Food) (60-69%…
Water in Food
(Based on Percentage)
Medium (Proccessed Food)
60-69%
Legumes
Salmon
Pasta
Ice Cream
Chicken Breast
50-59%
Hot dogs
Feta Cheese
Ground Beef
Tenderloin Steak
40-49%
Pizza
30-39%
Cheddar cheese
Bread
Bagels
High (Natural Food)
90-99%
Milk
Fruits
Watermelon
Strawberry
Squash (cooked)
Vegetables
Celery
Spinach
Cabbage
Pickles
80-89%
Fruit Juice
Fruits
Oranges
Pears
Grapes
Pinapple
Apple
Vegetable
Broccoli(cookes)
Carrots
100%
Water
70-79%
Cheese
Cottage
Ricotta
Fruits
Banana
Avocado
Vegetables
Potato (Baked)
Corn (cooked)
Shrimp
Low (High Proccessed Food)
10-19%
Butter
Margarine
Raisins
1-9%
Walnut
Peanut(dry roasted)
Choco chip cookies
Crackers
Cereals
Pretzels
Taco Shells
Peanut Butter
20-29%
Cake
Pepperoni sausage
Biscuits
0%
Oils
Sugar