Please enable JavaScript.
Coggle requires JavaScript to display documents.
Stress (Stress Symptoms (Trembling, Rapid heartbeat and breathing, Dilated…
Stress
Stress Symptoms
Trembling
Rapid heartbeat and breathing
Dilated pupils
Pale or flushed skin
Stressors
events
activities
People
There 2 types of stress
Distress
Things that upset you
Negative stress
Toxic relationships
Too much caffeine
Smoking
Eustress
Exercise
Mental games
Positive stress
Meditation
What is Stress?
Stress is the nonspecific response of the body to any demand placed on it