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Wellbeing (Community Resources (Local: Youth Resource Centre. (The Youth…
Wellbeing
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Safety
Water Safety
Always be with an adult when you're in the water, No. Matter. What.
When swimming at the beach, stay in between the red and yellow flags.
If a friend is stuck in the pool, don't get in as you could also get stuck in the water, get them to grab a sturdy rope, and pull them in.
Bike Safety
When riding on a bike, make sure you're wearing the right gear and make sure that you're following the safety regulations.
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When using a bike, make sure to walk across the pedestrian crossing, instead of riding.
Be sure to check your bike before you ride, so that everything is running smoothly and that you don't get hurt.
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Sleep
Times of sleep required depending on age: 12 months: 14.5 hours. 2yr olds: 13 hours. 5yr olds: 11 hours. 10 yr olds: 10 hours. 16 years: 8.5 hours.
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