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Well being (Water safety (Always have a adult supervision when swimming,…
Well being
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Hydration
Dehydration can cause a lack of concentration,tiredness and dry skin.
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First Aid
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RICE stands for rest, ice, compression, and elevation
DRABC stands for Danger, Response, Airway, Breathing and Circulation
Sleep
If kids or adults are grumpy when they wake up that means that they did not get a suitable amount of sleep
When we are sleeping are body it is a time for our body to grow so we do most of our growing over night that is why it is important to get lots of sleep.
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