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Well-being (First Aid (Recovery Position (Recovery position, the recovery…
Well-being
First Aid
Recovery Position
Recovery position, the recovery position is a position that you should do to someone on the floor who may be injured.
There are for steps first you would place the patient’s furthest arm directly out from
their body, then you put there closest are around their chest and lift their closest leg so the leg can support them from falling, next you gently roll them on to their side supporting their neck and finally you keep their leg bent so it prevents them from falling then you make sure their airway is clear. 
DRSABCD
The Doctors ABCD or the DRSABCD is seven steps on how to approach a situation. Each letter represents a word and action which represents the following. D-danger, R-response, S-send for help, A-airway, B-breathing, C-CPR and D-defibrillation.
Blood Nose
Even through your first reaction is to block the blood with a tissue, what you need to do is push on the blood vessels and put a tissue under your nose just in case it leaks
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Sling
To apply the sling you first need to put thew patience arm on their chest then wrap it over the shoulder then under.
Community Resources
State
Youth central is the victorions government's website for young people aged 12-25. They provide advice for getting a job, moving out of home, getting your drivers licence and more!
Local
The Wyndham student representation council is a very big council of students from multiple schools that participate in a leadership program and delivers youth led within their schools or community
The youth resource centre at 86 derrimut Rd, Hoppers Crossing, have many different experiences for many people between the age 12-25. Which include of Girls night, Guys night, urban, bump, baby and beyond and more
National
Kids helpline counsellors talk with more than 6,000 kids each week. And they assist you to deal with many problems like fights and bullying.
Sleep
If you have been having trouble with sleep you should avoid sugary drinks, caffeine, electronics and sugary snacks
Babies/newborns need 13 to 14 hours of sleep, toddlers need 12 to 13 hours of sleep, while kids need 9 to 10 and teens need 16 hours like adults.
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When we get tired and when we yawn our brain let's out a gas, called melatonin
Bike Safety
What To Check
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For a bike you need to check a few things before riding which include of your helmet by seeing if you can 1 see the front and 2 see if you or someone can put two fingers between the helmet and your forehead,wheels check if there pumped up, seat see if it's at the right height and brakes to see if you can stop for others
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