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Wellbeing (How to make a sling (Pass triangular Bandage under arm, Bring…

- - - - Your dreaming happens between 4:00 to 7:00
        
        A circadian clock it notices the dark and releases Melatonin
        
        No sleep can damege your body
  - - - 12 moths old about 14.5 hours
        
        2 years old 13 hours
        
        5 years old 11 hours
        
        10-16 years old 8-10 hours
  - - - Sleep Stoppers
        
        Sleep Helpers
        
        Bedtime routine
        
        Bananas
        
        Writing a journel
        
        Tv
        
        Soda
        
        Late dinner
- - - - They stay open until 9:00-6:00
        
        If you want to contact them this is the number 8734 0224
      - The age group is 12-25 years old
  - - - the youth Cantrell Victoria is a government website aged 12-25
        
        the can give you jobs, they help you study, if you want to move out get a drivers licence, traveling out of Australia, managing your money and your right to be a young Victorain
  - - - It's age limit is 5-25 they help you to get your problems to go away
    - - the number to contact them is 1800 55 1800
- - - - people can survive up to 50 day but without water only a few days
      - Yellow pee means your dehydration:warning: and grey pee means your good:check: