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Well-being😁 (Water Safety (Always have adult supervistion, Buddy up with…
Well-being😁
community resources😀
State
Youth central Victoria is a website for well-being or young people aged 12-25 for. It can help you with:
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Sleeping
Why do we sleep? We need to sleep because it is a time for our body to relax for the long day of work. And it is also for our minds to relax and our body to grow.
Lack of sleep cam cause: Tiredness, yawning, bad temper and feeling irritable,
lack of concentration, you just don't feel like you can be bothered to work or do anything active
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