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Physical education and its benefit to lifelong well-being (Outdoor…
Physical education and its benefit to lifelong well-being
Interpersonal skills
Communication
Conflict resolution
Fair play
Respect
Understanding the communication of tone and body language
Relationship building
Working with a range of personalities
Group work
Leadership
Outdoor education
Safety outdoors
Risk management
RAMs
Environmental management
Environment safety
Cultural sensitivity to environments
Leadership
Self management
Human body, health & exercise
Anatomy, bones and muscles
Movements of the human body in relation to exercise
Biophysical principles, including acute and chronic responses to exercise
Methods and principles of training
How to deliver and create a training program relative to a goal
Sports psychology, how to understand the mind and use it as a tool to motivate yourself towards a desired goal
How to devise strategies to lifelong wellbeing
How physical activity relates to self, others and society
Sociocultural influences
Political influences
Economic influences
Cultural influences