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Cognitive Therapy (Therapeutic
Techniques (Cognitive Techniques
use to…
Cognitive Therapy
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Therapeutic
Techniques
Cognitive Techniques
use to help client identify and examine distorted belief, explore its origin and change them to be more accurate.
example is a thought record
Behavioral Techniques
use to help client to make alternative interpretations of events in their daily living and behave in ways that move them closer to their goals and values
examples are behavior experiments, exposure therapy, role-playing, behavior rehearsal
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