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Cognitive Therapy (Main Principles (Psy disorder develop when client…
Cognitive Therapy
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Main Principles
Psy disorder develop when client emotions and behaviors do not match intensity/ frequency of events happening to client
Client's thinking is directly linked to emotional and behavioral reactions. When thinking is faulty, client have distorted cognition,
Faulty or accurate beliefs about problems will determine if emotion and behaviors will be adaptive or maladaptive.
When client change faulty beliefs to accurate and balances ones, maladaptive emotions and behavior will lessen
If not modified, high chance that clients maldaptive emotions and behavior will recur in future
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Therapeutic Goals
Help client to learn skills in changing thinking, emotions and behaviours and sustain changes made
Identify, examine and change faulty thinking so that emotions and behavior can be adaptive