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Curriculum Map (Bodies (Personality or Temperament - Strengths and…
Curriculum Map
Bodies
Nutrition
Connection
Movement/Exercise
Sleep
Disease
Meaningful Activity
Personality or Temperament - Strengths and weaknesses
Especially emotionality/neuroticism
What is the optimal combination of personality factors OR What is the optimum set of strategies and contexts for each
Agreeableness
Conscientiousness
Openness
Extraversion
What does an optimal set of behaviours and resources for bodily mental health?
Emotion
Relaxation
Acute Stress (Physiologic and cognitive effects)
Chronic Stress (Physiologic and cognitive effects)
Context
Trauma/Abuse/Neglect
War
Poverty
Famine
Changing Climate
Discrimination and persecution
Community
Systems
Individuals
Groups
Couples
Society
Healthcare institutions
Communities
Government
Families
Shelter
Freedom
What is the optimal context for good mental health? Home/societal/governance/environment
Inequality
Stories
Values
Roles
Self-concept/Identity
Schemas
Purpose
Status
What does an optimal personal narrative look like?/How to cultovate helpful thoughts and beliefs
Thoughts and Beliefs
Helpful
Unhelpful
Evolutionary psychology
https://academic.oup.com/emph/article/2018/1/13/4774983
and RDoC or Why is London different from a prehistoric village?
Negative valence systems
Fear
Anxiety
Sustained threat
Loss
Frustrative nonreward
Positive Valence systems
Reward responsiveness
Reward learning
Reward valuation
Cognitive systems
Attention
Perception
Declarative Memory
Language
Cognitive control
Working memory
Systems for social processes
Affiliation and attachment
Social communication
Perception and understanding of self
Perception and understanding of others
Arousal/regulatory systems
Arousal
Circadian rhythms
Sleep and wakefulness
Sensorimotor systems
Evolutionary Biology e.g.
Mismatch
Defenses
Plasticity
Cultural Practices
Behaviour and Physiologic Responses
Classical conditioning
Operant conditioning - Incentives
Emotion
Physiologic stress effects/Cognition under stress/Relaxation
Behavioural Activation
Trauma and Abuse