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Lifestyle choices (Exercise (Types of exercise, Gym sessions, Running,…
Lifestyle choices
Diet and exercise
Healthy foods
Nutrition
What to eat
Diet plan
What to minimise
What certain ages need to eat
Exercise
Types of exercise
Gym sessions
Running
Team sports
Specific to you
Staying fit and why it is important
Exercise for younger/older/ people with special needs
Types of multi-media
Videos
Audio
Images
Style of presentation
Navigation
Non-linear
Save in a suitable format
Professional
Engaging
Informing