BB - Content Themes (Problems women have)
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Self-care
Relationship
Work
Managing the mental load
Getting him to step back at work
Expectation management
Lowering standards
Putting yourself last
Feeling like a failure
Never being able to switch off - always on
Skipping meals - weight issues
Health issues driven by stress
Guilt at doing anything for yourself
Imposter syndrome
Lack of confidence
Growing resentment
Plateaued
Sacrificed progression for flexibility
Personality
High achiever
Go-go-go - like being busy
Mum guilt about not spending time with the kids
Existing not living
Gender stereotypes
Highly self-critical
Living in fear
Can't say no
'Good Girl Syndrome'
Workhorse for the team
Strong desire to prove oneself
Argue over the little things which become big things
Work like you don't have children and raising your children like you don't work
Judgement from family and friends about choices
Feel like partner is another child
Become disconnected from girlfriends
Feel like an interloper at school functions because you know no one
Feeling that we need to suffer for our success
Wait until other things are done to prioritise self-care
Dealing with horrible bosses
How to earn and retain your seat at the table