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Artifact of Self (Johari window (Open space, Blind spot, Hidden area,…
Artifact of Self
Johari window
Open space
Blind spot
Hidden area
unknown area
Actual window
Mental self
emotional self
having a friend over
physical self
fridge with healthy food/ healthy food on counter
spiritual self
books
Values
picture of mantras
Self concept
model of me
self awareness
mirror
self regulation
candles calm me down
motivating self
mirror
empathy
friend over
social skills
managing stress
resilience