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PHYC 5 (Self Psychology --Kohut (personality development (primary…

- - - - understimulated self: lack parent's empathy, mirroring, ideal image
      - Fragmenting self
      - overstimulateing self: fantasies of greatness keep reinforcing. unrealitic
      - overburdened self: lack of self-soothing capacity due to problem of self-object
    - - Mirror-Hungry Personalities: lack responses
      - ideal-hungry Personalities: 需要 idealized parental image
      - Alter-Ego Personalities: 尋求self-object who is similar with oneself
      - Merger-Hungry Personalities: 把別人當自己
      - Contact-Shunning(迴避) Personalities: want self-object, but avoid pain 雖然想要但因為害怕就跑了
- - - - socially useful goals
- - - - impetus(energy, motive force)
      - ami
      - source
      - object
    - - life instincts
        
        libido
      - death instincts
  - - - Ego Defense Mechanisms
        --avoid painful anxiety
        
        denial
        
        projection
        
        rationalization
        
        repression: 壓抑到淺意識
        
        suppression: 控制不去想
- - - - opposites: 心裡被兩種相反力拉扯
      - equivalence: 消耗的會補償回來
      - entropy(熵): 能量會自動重新分配已達平衡
      - libido(general energy, diff from Freud)
    - - personal unconscious
      - *Ego
      - collective unconscious
        --archetypes
      - persona: roles
      - shadow: 負面 || opposite of ego
      - anima: is our feminine archetype in men
      - animus:is our masculine archetype in women
      - self: an archetype
      - mandala:symbol of self
  - - - extroversion
      - introversion
    - - thinking
      - feelings
      - sensation
      - intuitive
- - - - Hyper-cmpetitiveness: for superior
      - Competition Avoidance: fear for both success and failure. Not lose anything. Modesty
    - - compliant type
        
        Moving Toward People || 抹消自己尋求誇讚
      - aggressive type
        
        Moving Against People || 掌控利用別人
      - detached type
        
        Moving Away from People ||遠離人群, 自給自足
  - - - tyranny of the shoulds: 必須達成idealized self
      - Defenses to keep idealized self intact
        
        blind spots
        
        compartmentalization
        
        separate beliefs and acitons
        
        rationalization
        
        excessive control: control emotional impulses
        
        arbitrary rightness
        
        elusiveness: refuse to take position
        
        cynicism: 玩世不恭, avoid hurt
        
        externalization: blame others because of ones own weakness
- - - - good: 尋求superiority via social interest
      - bad: via selfish, 靠自私
      - 自卑是動力尋求superiority
  - - - destructive life style
        
        ruling-person
        
        getting-person
        
        avoiding-person
      - constructive life style
        
        socially useful