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A skinny 22-year old is trying to quickly get fit taking on heavy workouts…
A skinny 22-year old is trying to quickly get fit taking on heavy workouts and new diet which instead is causing him severe cramps and muscle weight loss.
Factors
Medical causes
unrelenting exhaustion may be a sign of an underlying illness, such as a thyroid disorder, heart disease or diabetes.
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Emotional & stress
fatigue is a common symptom of mental health problems, such as depression and grief
Diet
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continue to have soreness, cramping.
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Anatomy
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Myosin - a protein that converts the chemical energy stored in the bonds of ATP into the kinetic energy of movement
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Muscle cells - contain organelles found in all cells, including nuclei, the endoplasmic reticulum, mitochondria and the golgi apparatus.
T-tubules - conduct an action potential along the surface of the muscle fiber into triads that trigger the release of Ca2+ ions from the nearby terminal cisternae
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Muscle cramping, weight loss, muscle loss, overworking muscles, soreness, too intense on body, not enough meals (direct)
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Other systems
Abnormal heart rhythms, weakening bones, central fatigue doesn't work the same from being tired or sore.
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Digestion- slows digestion, works less efficient, gets sluggish
Respiratory- heart rate increases, breathing rate and depth increases.
Cardiovascular - lowered resting heart rate, cardiac output, changes in blood flow
Muscular - increasing muscle contractions, increase pulse and body temp.