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Cardiovascular Diseases (Heart Attack Myocardial Infarction (Symptoms…

- - - - Imbalance myocardium O2 need VS O2 supply
      - With angina pecteris OR silent ischemia
    - - Reduction of vasodilatation
      - atherosclerosis
      - Trigger with exercise
    - - Precursor to heart attack
      - Platalet aggregation or thrombosis
      - Athrosclerotic plaque rupture
      - Admission in intensive care unit
        Anticoagulants OR coronary angioplasty
  - - - Smoking, stress
      - blood pressure / blood lipids profile
    - - Aspirin
      - B-blockers
      - Calcium channel's blockers
    - - coronary intervention / angioplasty
      - Bypass
  - - - aerobic activities (large muscle mass)
      - strenght activities (circuit training, 15-20min 2-3/week)
      - Flexibility
    - - reduce cardiovascular risks, delay OR reverse atherosclerosis's progression
      - Reduction HR, better cardiac filling, stroke volume
      - reduction in the smooth muscles's tone of coronary vessels
- - - - Residual ischemia
      - Extend of lesions
  - - - Aerobic exercise
        Intensity: 50% à 70% VO2 max
        Duration: 20-40min 3 times/week
      - Light strenght activity
        40% - 50% contraction
        10-15 reps, 1-3 series, 8-10 stations
        2-3 times/week
    - - Increase aerobic capacity
      - Decrease respiratory demand
      - Reduction myocardial O2 need
      - Cardioprotection
      - Reduction bodyweigh, blood pressure...
- - - - low-level walking
      - self-care activities
      - seated activities
      - range of motion activities
      - 10-20 BPM>restin HR
        Frequency : as tolerated
    - - Aerobic exercises
        Intensity: 55%-80% HR max
        20-60min, 3-4 day/week
      - Strenght + endurance activities
        50-80% contraction max
        10-15 reps, 1-3 series, 8-10 stations
        2-3 day/week
      - Flexibility
        20-30 sec per stretch
      - Neuromuscular activities
        2-3 day/week