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Haven't seen friend in awhile, now she looks terrible. (Background…
Haven't seen friend in awhile, now she looks terrible.
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Background
Macromolecules
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Lipids
Stored Energy, Insulation
Proteins
Builds body tissues, fuel
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Vitamins
Water soluble
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B1,B2,B3,B5,B6,B7,B9,B12,C
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Systems
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endocrine
The main system that controls bodily functions such as Metabolism, we need proper fuel to provide the organs so they can function properly
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Nervous
Vital in cerebral functioning, can cause all kinds of issues
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Minerals
Absorbed from food and other supplements, like vitamins
Calcium,Phosphurus,Sulfur, Potassium,Chlorine, Sodium,Magnesium
Downstream
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Vegan
Major lack of proteins, lipids and carbs!
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Organs
She has a lot of nutritional value missing so it could cause failure in many organs such as the Liver, Pancreas and the brain
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Fixing it
To see major improvements back to health she should follow the RDA and abandon these "healthy" food choices