90 second sleep
interview documentary

sleep & mental heath

personal experience

sleep & physical health

dreams

Should have 7-8 hours of sleep

lucid

based on real life

environment can effect dreams

nightmaries

therapy

snoring

sleep paralysis

insomnia

sleep walking

questions

reaction time

alertness

improves learning

Have you ever had a sleep disorder?

Have you ever had recurring dreams?

what was it like?

what?

how?

sleep disorders

sleep talking