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Muscle Cramps & Fatigue (Fuel Needed for Muscle Function (Protein -…
Muscle Cramps & Fatigue
The Lack of Protein and certain ions, such as, sodium, potassium, and calcium contribute to the muscle cramps and fatigue. He doesn't eat tofu or energy drinks which contain the substance needed for such intense exercise.
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Pros of regimen is his will power to continue working harder even against his bodies complaints. The rest is all cons
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Because of the lack of protein enzymes will breakdown muscle instead of building it in order to have the necessary substance to function. This is the reason for lack of muscle growth.