Please enable JavaScript.
Coggle requires JavaScript to display documents.
Nutrition - Coggle Diagram
Nutrition
-
-
-
Healthy Eating
Proportionally
-
he foods you should eat more of are nutrient-packed foods such as fruits, vegetables, whole grains, fat-free or low-fat dairy products. The foods you should eat less of are foods high in saturated or trans fats
Moderation
you choose forms of food that limit your intake of saturated or trans fats, sugar, salt , and cholesterol.