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The little book of talent, 52 tips for improving your skill - Daniel Coyle
Part 1. Getting started, stare, steal, and be willing to be stupid
Tip #1. Stare at who you want to become
Tip #2. Spend fifteen minutes a day engraving the skill on your brain
Tip #3. Steal without apology
Tip #4. Buy a notebook
Tip #5. Be willing to be stupid
Tip #6. Choose spartan over luxurious
Tip #7. Before you start, figure out if it's a hard skill or a soft skill
Tip #8. To build hard skills, work like a careful carpenter
Tip #9. To build soft skills, play like a skateboarder
Tip #10. Honor the hard skills
Tip #11. Don't fall for the prodigy myth
Tip #12. Five ways to pick a high-quality teacher or coach
- Avoid someone who reminds you of a courteous waiter
- Seek someone who scares you a little
- Seek someone who gives short, clear directions
- Seek someone who loves teaching fundamentals
- Other things being equal, pick the older person
Part 2. Improving skills, Find the sweet spot, then reach
Tip #13. Find the sweet spot
Tip #14. Take off your watch
Tip #15. Break every move down into chunks
Tip #16. Each day, try to build one perfect chunk
Tip #17. Embrace struggle
Tip #18. Choose five minutes a day over an hour a week
Tip #19. Don't do "Drills" instead, play small, addictive games
Tip #20. Practice alone
Tip #21. Think in images
Tip #22. Pay attention immediately after you make a mistake
Tip #23. Visualize the wires of your brain forming new connections
Tip #24. Visualize the wires of your brain getting faster
Tip #25. Shrink the space
Tip #26. Slow it down (Even slower than you think)
Tip #27. Close your eyes
Tip #28. Mime it
Tip #29. When you get it right, mark the spot
Tip #30. Take a nap
Tip #31. To learn a new move, exaggerate it
Tip #32. Make positive reaches
Tip #33. To learn from a book, close the book
Tip #34. Use the sandwich technique
Tip #35. use the 3x10 technique
Tip #36. Invent daily tests
Tip #37. To choose the best practice method, use the R.E.P.S. gauge
Tip #38. Stop before you're exhausted
Tip #39. Practice immediately after performance
Tip #40. Just before sleep, watch a mental movie
Tip #41. End on a positive note
Tip #42. Six ways to be a better teacher or coach
Part 3. Sustaining progress, embrace repetition, cultivate grit, and keep big goals secret
Tip #43. Embrace repetition
Tip #44. Have a blue-collar mind-set
Tip #45. For every hour of competition, spend five hours practicing
Tip #46. Don't waste time trying to break bad habits - instead, build new ones
Tip #47. To learn it more deeply, teach it
Tip #48. Give a new skill a minimum of eight weeks
Tip #49. When you get stuck, make a shift
Tip #50. Cultivate your grit
Tip #51. Keep your big goals secret
Tip #52. "Think like a gardener, work like a carpenter"