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Fadia the Counsellor - Coggle Diagram
Fadia the Counsellor
I BELIEVE
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Counselling may not be for everyone. Talking to a therapist can be one way to work through an issue, but its not the only way
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Going outside, connecting with a loved one, enough sleep, decent diet and some exercise are all essential aspects of health.
misogyny, racism, homophobia are systematic issues with significant mental health consequences.
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Childhood and attachment can influence patterns in life. But what could be something that was neglected in childhood can always work to be repaired.
Strengths
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I naturally have a very egalitarian approach. Pretending to be an expert doesn't really work for me.
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Areas of Growth
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Talking through an idea, Deconstructing and constructing with clients- rather than feeding them some surface understanding psychoeducation.
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