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Healthy living - Coggle Diagram
Healthy living
Eating vegetables
What is the average time f sleep do 8 years old need?
Why is it important to sleep?
Eat less food
Drinking water.
food
Carbohydrates
bread pasta rice potato
Healthy FATS!
olive oil eggs fish
Vegetables and fruits
radish spinach apple broccoil
Dairy
cheese milk yogurt
unhealthy
Icecream cake loipop pastry
protein
chicken fish eggs nuts
Don't watch a lot of movies
Don't drink coffee when you sleep.
Sleeps helps us to infects your eyes
Sleeping to be healthy
sleep
Stay postive
Exercise
pat your dog
yoga
deep breathing
stress ball
taking shower
brushing teeth
do not touchy
_
use a towel
germs,
Washing hands
Resting relaxation