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Wolfpack Wrestling Technique Flow Chart (Bottom (Stand up, Change over…
Wolfpack Wrestling Technique Flow Chart
Neutral
Offense
Tie ups
Inside tie
Elbow control
Russian tie
Underhook
Pop/post
Fake
Push -Pull (v-block)
Upper Body Attacks
Hip Toss
Under Arm Spin
Lateral Drop
Head and Arm
Bear Hug
Double Overs Throw
Pass By
Attacks
Snap Down
Front head lock
Re-attack
Single Leg
On the Mat
Head through the middle
Cut away Double
Cut the Corner
In the Air
Boot Back heal trip
Tree Top
Wood Chop
Run the pipe
Bear Paw
Double Leg
Drive Through
Passby
Hi C
Crack Down
Cut the corner double
Lift and Dump
Duck Under
Inside Trip
Arm Drag
Upper Body Counters
Metzger
Defense
Upper Body
Pumble Inside
Head in the way
Elbows Tight
Single Leg
Wizzer, Head down, knee down, square elbow tip ankle
In the air
Toe Down heavy on hands
Kick Start
High C
Push head inside Wizzer, head down knee down, square, elbow tip ankle
Cross Face Near ankle
Hit Switch, Sit Corner
Double
Get angle, pull off hand, single leg defense
Down Block
Front head Lock
Offense
Bounce Cut the Corner
Pull elbow, head in hole
Nearside Cradle
Hook ankle
Run to corner, he follows, shuck by
Grab hand on elbow, circle to that side
Bounce change direction back hand around
Guy comes up, Re-attack
Defense
Head to center, hand on elbow, circle up
Dump
Drag
Re-shot
Top
Breakdowns
Tulsa Ride
Far ankle Far knee
Chop and Jam
Chop and Jam Opposite side
Spiral
Half Nelson
Grab near wrist to Arm bar Series
Grab hand on flank for cross wrist
Crossface Series
Cradle
Butcher
Lift Step Turk
Leg riding
Attacks
Half
Turk
To bar arm
Get to far arm and sit
Defense
Leg Slip
Sit out, seperate hips
Put to their back and grab head
Arm Bar
Grab Far wirst and run forward shoulder to ear
Scoop under Wash board
Grab under wrist and Girl sit
Double arm bar
Bar and Half
Scoop Face to Tilt
Cross Wrist
Lift Step Turk
Butcher
Flow to Cross Face
Michigan (Ankle Hook)
Up on back to Crossface
Settle back to Tulsa Ride
Work into Leg riding
Near side Cradle Crunch
Bottom
Stand up
Change over stand up
Sit-out
Switch
Peterson Roll
Grand by Roll/Shrug
Knee Slide Sand up
Trip pod stand up
Belly to back
Re-atack Double
Re-attack Single
Lift Return
Elbow Block Forward
Hip Heist Trip