Needs Based Objectives
Love and Belonging
Safety
Self-Actualisation
Transcendence
Aesthetic
Cognitive
Esteem
Financial Security
Health
Sense of Connection
Friendship
Intimacy
Affection
Physiological
Maintain and Cultivate Friendships
Create New Friendships
Family
Against adverse impacts
Be Part of Something
Create a Social Circle
Easy: make the new friendships ABOUT something (a hobby, an interest, a cause, or an activity)
Extra-Easy: pick an interest or hobby you ALREADY love.
Extra-Extra-Easy: join a group that meets regularly
Extra-Extra-Extra-Easy: join the ORGANIZING team.
To motivate yourself to do this, think of someone you know that is involved in a team that holds regular events…
Step Two – Nurture the Old (meet existing friends, and introduce them to new ones) BE THE GLUE
Get Rid of Bad Ones
Invest Money
Find Ways for Continuous Income
Lower Esteem
Higher Esteem
Respect from Others
Need for Status
Regcognition
Fame
Prestige
Attention
Self-respect
Mastery
Self-confidence
Independence
Freedom
Exploration
Need for Meaning and Predictability
Curiosity
Knowledge and Understanding
Balance
Form
Appreciation and Search for Beauty
Seeking Personal Growth and Peak Experiences
Self-fulfilment
Realising Personal Potential
Altruism
Spirituality
Gain New Information
Read Books
Read Wikipedia Articles
Watch Films and Documentaries
Read Newspaper
Become Good Looking
Take Care of Yourself
Ops
Exercise
Dress Well
Keep teeth and skin clean
Have Meaningful Career
Healthy Lifestyle
Relaxation
Diet
Sleep
Exercise
Drink More Water
Walk Everyday
Meditate
Practice Mindfulness
Check Ups
Travel
Acquire New Skills
Learn New Language
Find Techniques
Discipline
Positive Obstacles
Helping Friends and Family
Helping the Community
Ask what you can do to help
Listen
Offer to do jobs or chores
Send something to let them know you're thinking of them
Volunteer
Stop to help people
Helping Humanity
Donate to Important Causes
Write Wikipedia Articles
Help Organise Events
Create Capsule Wardrobe
Correct Posture
Posture Exercises
Sleep with pillow under legs
Be Careful
No Phone While Driving
Organisation
Staying Connected
Being a Good Friend
Overcoming Conflict
Text them regularly
Call them occasionally
Hang out with them in person if possible
Tell them that you appreciate them
Call them on their birthday and other important dates
Offer your help when they need it
Ask your friend for advice (value their opinion)
Show your appreciation by doing favors or giving them gifts
Be honest with them
Be Understanding
Don't talk badly about your friend to other people
Competence
Need for Strength
Don’t take your friend for granted
Apologize when you make a mistake
Tell your friend that you forgive them after they apologize
Encourage your friend to succeed, even if you’re jealous
Limit your expectations and don’t make assumptions
Remember the things that made you friends in the first place
Individuality