Needs Based Objectives

Love and Belonging

Safety

Self-Actualisation

Transcendence

Aesthetic

Cognitive

Esteem

Financial Security

Health

Sense of Connection

Friendship

Intimacy

Affection

Physiological

Maintain and Cultivate Friendships

Create New Friendships

Family

Against adverse impacts

Be Part of Something

Create a Social Circle

Easy: make the new friendships ABOUT something (a hobby, an interest, a cause, or an activity)

Extra-Easy: pick an interest or hobby you ALREADY love.

Extra-Extra-Easy: join a group that meets regularly

Extra-Extra-Extra-Easy: join the ORGANIZING team.

To motivate yourself to do this, think of someone you know that is involved in a team that holds regular events…

Step Two – Nurture the Old (meet existing friends, and introduce them to new ones) BE THE GLUE

Get Rid of Bad Ones

Invest Money

Find Ways for Continuous Income

Lower Esteem

Higher Esteem

Respect from Others

Need for Status

Regcognition

Fame

Prestige

Attention

Self-respect

Mastery

Self-confidence

Independence

Freedom

Exploration

Need for Meaning and Predictability

Curiosity

Knowledge and Understanding

Balance

Form

Appreciation and Search for Beauty

Seeking Personal Growth and Peak Experiences

Self-fulfilment

Realising Personal Potential

Altruism

Spirituality

Gain New Information

Read Books

Read Wikipedia Articles

Watch Films and Documentaries

Read Newspaper

Become Good Looking

Take Care of Yourself

Ops

Exercise

Dress Well

Keep teeth and skin clean

Have Meaningful Career

Healthy Lifestyle

Relaxation

Diet

Sleep

Exercise

Drink More Water

Walk Everyday

Meditate

Practice Mindfulness

Check Ups

Travel

Acquire New Skills

Learn New Language

Find Techniques

Discipline

Positive Obstacles

Helping Friends and Family

Helping the Community

Ask what you can do to help

Listen

Offer to do jobs or chores

Send something to let them know you're thinking of them

Volunteer

Stop to help people

Helping Humanity

Donate to Important Causes

Write Wikipedia Articles

Help Organise Events

Create Capsule Wardrobe

Correct Posture

Posture Exercises

Sleep with pillow under legs

Be Careful

No Phone While Driving

Organisation

Staying Connected

Being a Good Friend

Overcoming Conflict

Text them regularly

Call them occasionally

Hang out with them in person if possible

Tell them that you appreciate them

Call them on their birthday and other important dates

Offer your help when they need it

Ask your friend for advice (value their opinion)

Show your appreciation by doing favors or giving them gifts

Be honest with them

Be Understanding

Don't talk badly about your friend to other people

Competence

Need for Strength

Don’t take your friend for granted

Apologize when you make a mistake

Tell your friend that you forgive them after they apologize

Encourage your friend to succeed, even if you’re jealous

Limit your expectations and don’t make assumptions

Remember the things that made you friends in the first place

Individuality