Workout app

workout plans and training drills for specific training methods

Music for working out

Fast music for intense training, and slow music for slow training (adjusted to BPM)

Target audience

Youth (ages 15-20)

All genders

World-wide

Only apple users (iPhone, iPad, etc)

Connected to Spotify and Apple music

Training methods

Images and instructions on how to perform correctly

choice of what region to train

Upper body

Lower body

Core

People looking to build muscle, a healthy lifestyle and to improve their conditioning

Recommended playlists for specific workouts

Development

Keynote

Testable on iPhone

Aesthetics/layout

Minimalistic and simple for easy navigation and access

Light colour theme

Pages

Training type

Home

click to edit

Exercise descriptions and instructions

Purpose

Provides free training advice

Provides exercise and workout plans for muscle gain and conditioning

provides workouts designed for teenagers

Promotes health and fitness among youth

Aerobic

Anaerobic

Circuit

Interval

Continuous

Plyometrics

Weight lifting