Jazmyns Mindmap Option 1 
Switchtasking
Gathering points =26
Mental Triggers
MVAs
Applications
Work
Patient care
Home
Target Goal = Decreasing gathering points
Creating physical inbox will decrease gathering points from 16 to 1
Consolidating emails will decrease gathering points from 4 to1
Business: Leadership
Personal development
Skills to learn or improve
Items to disengage
Personal: Self
Physical health: exercise
Spiritual health
Personal: Family
Couples goals
Dates with Spouse
Family events
Birthdays, anniversaries, holidays
Personal: Finance
Financial visions/goals
Budget
Cleaning
Cooking
Laundry
School work
Mothering
QC machines
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Documentation
Making schedules
Answering phones
Replying to emails
Military standards and training
Work: patient care
Home: Mothering/Spousing
Providing the best patient care is the back bone to any health field. If I'm not giving my best to the patients than anything else my job consists of is questionable.
The is my #1 MVA. This the team that I chose/made so I need to give it my all.
Decreasing gathering points by making a physical inbox for home use
Giving most of my time to Mothering/Spousing and patient care