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HYPERLIPIDEMIA (RISK FACTORS (Hypertension, Smoking (reduces HDL-C levels)…
HYPERLIPIDEMIA
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LIFESTYLE CHANGES
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Diet changes: low fat, low cholesterol
Step 1: 30% of total calories per day should come from fats; less than 10% should come from saturated fats; increase fiber
Step 2: 30% of total calories per day should come from fats; less than 7% should come from saturated fats; increase fiber
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SMOKING CESSATION
If they cant quit encourage to reduce. (patches, lozenges, Albutrin, gum)
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Mediterranean Diet: {Red meats- Monthly; } {fish/eggs/poultry}weekly || {cheeses/yogurt} weekly; {Olive oil}daily ||{Fruits}{Veggies}{nuts, legumes, beans}-daily||{ Whole grains, breads, pastas daily}|| {Daily activity on the bottom} 6 8oz glasses of water a day; wine 1-2 glasses for men and 1 glass for women daily
INFLAMMATORY MARKERS-nonspecific to hyperlipidemia- will show up with infection, trauma, surgery etc; can be decreased in STATIN patients and create a false normal; women and African Americans will have a higher normal naturally
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