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Buddhism and Psychology (Enlightenment (Emptiness (People have affecive…

- - - - "Life is Suffering"
        
        Inperm.
        
        Craving
        'The Hedonic Treadmill'
        
        Fear / Aversion
      - Craving / Thirst / Clinging
  - - - Fleeting
      - Anticipation
- - - - Focus
        
        Serenity
        
        no attachment to bliss
      - Mindfulness
        
        Basic bio. and psyc. needs
        are ulterior
        
        Observe without
        analysis, judgement
        
        Peaceful but Sharp
        Reb. against nat. seln
      - The Brain
        
        DMN Quieter
        
        'Mind Wandering'
        
        Is a fridge
        good or bad
        
        Focus on things
        which matter to us
        Brain assigns + or -
        
        Can our feelings
        be trusted?
        
        Rage
        
        Evolution adv.
        No longer good
        eg. Road Rage
        
        Anxiety
        
        eg. public speaking
        
        Feeling illicit Thoughts v.v.
- - - - Mental Formn
      - Consci
      - Feeling
      - Perception
      - Form (body)
    - - Liberation
        
        *Paradox
        
        if the 5 make the self
        and the self is liberated
        then where is the self?
        Consc?
        Interpretation wrong?
        He didn't mean there isn't a self?
        
        idea*
        more pragmatic advice
        than metaphys truth
        
        More about clinging to
        the 'view' of self
        
        Both views
        Self and No-self
        Are wrong
    - - Freud
        -broadly
        -but not specifically
        based on modern
        
        id, superego, ego
      - Split brain
        
        words can't see word
        but can choose object
        
        will do action but then
        re-explain it make up reason
      - Squeezing for
        a subliminal coin
      - Pictures of
        daily life of man
        
        Right brain only
        is more strictly accurate
        
        Left brain
        'tells the stories'
- - - - Why 'reasons'
        For show
        If challenged
    - - 7 sub self
        modules
        'higher level'
        
        protection
        
        mate attn
        
        mate reten
        
        affiliation
        
        kin care
        
        status
        
        disease
        avoid
      - Most highly
        activated by
        envi
        
        movies scary or romantic
        choose diff advert
        '1mil ppl' ' stand out'
        
        pic of female
        shift to attrn
        module
  - - - at least some
        modules must be more
        than tools
        use the others
  - - - be careful
        first give in
- - - - Default mode was not quiet
        after some threashold
      - The bad news is: You don't exist
        The good news is: You're everything
    - - If everyone
        meditated would
        there be war
  - - - Think imposter
    - - If less so maybe
        emptiness
      - less emotional reaction
        
        eg. Kennedy's tape measure