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Healthy life style (food : :shallow_pan_of_food: (eat a lot of vegetables,…
Healthy life style
food : :shallow_pan_of_food:
eat a lot of vegetables
Eat meat but not too much
you souldnt eat junk food
You should drink a lot of water
Dont drink soft drinks wich contains a lot of sugar
free time :smiley:
meet with friends
do your hobbit
Dont work to much have freetime
sleep :
in relaxing way
dark
enough time
activities :fire:
running sport
running
basketball
football
etc
workout :explode:
push ups
jumping jacks
