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Five Dimensions of Wellness (Social (Help people, Social media, Talk to…
Five Dimensions of Wellness
Social
Help people
Social media
Talk to people
Have lots of good friends
Make new friendships
Emotional
Have meaningful relationships
Listen to music
being productive helps me stay calm and keeps my mind of things.
Taking care of yourself
Get organized
Spiritual
Meditation
Church
A good attitude keeps me thinking positively
Deep breathing relives stress
Yoga
Intellectual
Working with others
Reading
Trying something new
Problem solving
School
Physical
Brushing my teeth
Combing my hair
Playing sports
Sleeping
Working out
