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sports nutrition (personal (CHO (energy (Glycemic index (foods to eat…

- - - - made our own sports drink
        
        hypotonic/hypertonic/isotonic
        
        drink water regularly
  - - - recovery food
  - - - Glycemic index
        
        foods to eat before the game v foods after the game
- - - - vege garden so they have fresh and cheep food
    - - do they have the right foods for a sportsman
  - - - encouragement to eat healthy
      - sports people live together so they encourage each other
      - warriors have a house in auckland for them to live so they are getting the right food and prioritising the right stuff ie studying and not partying
    - - flatmates who are not sportsman and they eat badly and drink all the time and peer preasure you to do the same
- - - - is this a good imasge for young sports people and New Zealand