Please enable JavaScript.
Coggle requires JavaScript to display documents.
When you return to work Thriving not just surviving (Working Smarter (Be…
When you return to work
Thriving not just surviving
Lacking Confidence & feeling overwhelmed
Feel you have to prove yourself as a 'working mum' - lead to burnout
Comparing yourself to others
Doubting the work you are doing - sleepless nights
Working Smarter
Be clear on your objectives and what you are measured against in the organisation
Own your yes's and protect your no's
Pause before you commit to anything - I might not be able to do it this time but next time
Remote working - dont overcompensate by being on all the time
Know your boundaries around work
Support network/tribe
Identify these both - in and out of work
Professional Identity
Building your brand
Being more visible
Identify stakeholders & meet for a coffee
Wellness
Make yourself a priority & not an option
What is your self-care plan
Exercise- luntimes
Listening to podcasts
Audible
Meeting friend
Getting your nails done
Personal boundaries